Almond, Oat and Cashew Milk

~ Almond Milk ~

1. Soak 1 cup of almonds in 4 cups of water overnight (or boil the water and soak for an hour)
2. Drain and rinse the almonds well
3. Squeeze almond shell off- (not necessary, makes a cleaner milk)  
4. Combine the almonds, 4 cups of water, a pinch of salt and 1 date in a blender
5. Blend at the highest speed, until a creamy colour (1min)
6. Strain the almonds in a cheese cloth bag or a nut milk bag 
7. Press and squeeze all the almond milk into a bottle
8. Refrigerate and use 4-5 days

*Optional: add vanilla and maple syrup to taste 

~ Oat Milk ~

1. Soak 1 cup of oats in 3 cups of COLD water for 30 minutes or overnight
2. Rinse in COLD water and drain after soaking, and place the oats in a blender
3. Add 1 date, 4 cups of COLD water
4. Blend at the highest speed, for 30 secs 
5. Strain the oats in a cheese cloth bag or nut milk bag 
6. Squeeze all the oat milk from the bag
7. Refrigerate and use 4-5 days

*You can use maple syrup instead of dates

 ~ Cashew Milk ~

1. Soak 1 cup of cashews in 4 cups of water overnight (or boil the water and soak for an hour)
2. Drain and rinse the cashews
3. Combine the cashews, 4 cups of water, pinch of salt and 2 dates in the blender 
4. Blend at the highest speed, until a creamy colour (1min)
5. Strain the cashews through a nut bag or cheese cloth bag 
6. Squeeze all the cashew milk out
7. Refrigerate and use 4-5 days

Enjoy ;)