~ Almond Milk ~
- Soak 1 cup of almonds in 4 cups of water overnight (or boil the water and soak for an hour)
- Drain and rinse the almonds well
- Squeeze almond shell off- (not necessary, makes a cleaner milk)
- Combine the almonds, 4 cups of water, a pinch of salt and 1 date in a blender
- Blend at the highest speed, until a creamy colour (1min)
- Strain the almonds in a cheese cloth bag or a nut milk bag
- Press and squeeze all the almond milk into a bottle
- Refrigerate and use 4-5 days
*Optional: add vanilla and maple syrup to taste
~ Oat Milk ~
- Soak 1 cup of oats in 3 cups of COLD water for 30 minutes or overnight
- Rinse in COLD water and drain after soaking, and place the oats in a blender
- Add 1 date, 4 cups of COLD water
- Blend at the highest speed, for 30 secs
- Strain the oats in a cheese cloth bag or nut milk bag
- Squeeze all the oat milk from the bag
- Refrigerate and use 4-5 days
*You can use maple syrup instead of dates
~ Cashew Milk ~
- Soak 1 cup of cashews in 4 cups of water overnight (or boil the water and soak for an hour)
- Drain and rinse the cashews
- Combine the cashews, 4 cups of water, pinch of salt and 2 dates in the blender
- Blend at the highest speed, until a creamy colour (1min)
- Strain the cashews through a nut bag or cheese cloth bag
- Squeeze all the cashew milk out
- Refrigerate and use 4-5 days
Enjoy ;)
